Vitality Meals

We provide a variety of science-backed plans for weight loss, muscle gain, balanced living, and more. Each menu is designed by our dietitian and crafted by our chef.

We offer a 5-day meal program from Monday to Friday. Weekends are kept flexible, as we know many people enjoy eating out or spending time with family. However, we recommend that you stay mindful of your calorie intake and choose foods similar in type and balance to those in your plan, as consistency is key to reaching your goals.

We deliver twice a week, on Sunday and Wednesday , to ensure your meals are always fresh.

We currently deliver in Nicosia. Enter your postcode at checkout to confirm coverage.

We deliver every Sunday and Wednesday between 6 and 8 pm.

All orders for the upcoming week must be placed by Friday at 6 pm.

To keep our meals consistent in quality, freshness, and nutrition, we currently cannot remove, substitute or change specific ingredients or food items from the menus. We hope to offer more flexibility in the future, but for now we kindly ask for your understanding as we focus on delivering meals that are carefully designed by out dietitian and chef to support your goals.

We partner with trusted local suppliers to ensure high-quality, fresh ingredients in every meal.

Yes! If more than one member of your household subscribes, you’ll receive a 10% discount on all active plans.

You can reach us via email at info@thevitalitymeals.com, WhatsApp, or by phone at 99 164896.